Water is an important resource for the health of our bodies, keeping and maintaining a healthy skin is also achieved by maintaining your water intake at a recommended level. Your body is made up to 60% of water and other liquids.
Massage for Improved Mood + Sleep [AMTA NewsBlog]
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In this blog post we wanted to highlight a couple of the benefits of a Massage, and we are posting a quick one from the American Massage Therapy Association, to watch the original post visit amta
Benefits of Microdermabrasion
Microdermabrasion is a cosmetic treatment that holds appeal for those of all ages and skin types. After five to 16 sessions with a dermatologist or cosmetic surgeon, the benefits of microdermabrasion are appreciated most by people who want to refresh the appearance of their skin without resorting to more time-intensive and invasive procedures, such as deep chemical peels or laser treatment