Prenatal Massage - Davie and Plantation Florida
What is a Prenatal Massage?
A Prenatal Massage is a specialized and customized modality that helps relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good.
At Barehandspa LLC Davie, our therapists are highly trained, they will customize your massage based on the weeks of your pregnancy, as well as areas of concern.
Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, meaning your pelvic joints are less stable, and it also changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may end up with an aching lower back.
What to expect from a Prenatal Massage based on which trimester you are?
Relieves leg cramps
Helps decrease (and sometimes eliminates!) Sciatic Pain
Can relieve pain from varicose veins
Helps you sleep better
Prepares pelvic muscles for birth process